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THEBEST.OF.ME
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Thursday, November 19, 2009
will the world really come to an end on 21.12.2012?while it sets you thinking it is another 'end-of-the-world' movie after similar screenings like armageddon, deep impact and the day after tomorrow these movies ultimately bring up one impt issue our world is currently facing which is global warming many of us (including me) are taking our world for granted at times thinking that our country our earth are safe from scientific or fictional proven catastrophe come to think about it there is an increasingly concern on disasters like earthquakes, floods, forest fires across the globe ever since the deadliest tsunami wipeout across asia in 2004 realistically we do not hav captain planet to save our earth what we can do is each of us to do a small part in saving the earth from these disasters back to the movie! great catch and storyline is inspiring i would say one of the better "post-exams-movies" aft catching MJ's 'this is it' last week and this is one movie i would like to hit the screens one of these days... my girlfriend is an agent ![]() Labels: best from me Posted by BEST at 1:43 AM
Tuesday, November 17, 2009
damn. did not hav a good run earlier. suppose to pound 15km but u-turn half-way thru at xtreme skate park aft starting off at ford road. in the end. total mileage clocked this evening was approx. 12km @ 1hr 20mins. wasnt really in good shape this evening as am still feeling some stiffness on my quards and calfs aft last fri's run. nevertheless was trying my best to keep up with 6min/km pace throughout the run earlier. looking at the brighter side. am getting back my momentum slowly and hopefully can plan some lsd runs by next week. cheers.ciaoz Labels: running Posted by BEST at 2:56 AM
Monday, November 16, 2009
Labels: running Posted by BEST at 12:03 AM
Saturday, November 14, 2009
guess what? my first week of hols has passed. time zoomz like a blink of an eye. had a good break over the week before returning to office-madness yesterday. this week also kick off my training for scsm21 with a cool.breezy fat-burn run at east coast park this evening. did not time or record the distance as objective of the run is to "warm" my body engine & get back my momentum before planning some lsd and tempo runs over the next few weeks. suppose to hit the pavements on mon. instead i logged on my bed the whole day. and least a 5km run aft work yesterday. instead my hairy legs all of sudden say NO! to pavements. haas. nevertheless not a bad start to my first run in 2mths this evening. started at angsana green before making a u-turn at big splash & back to starting point. best needs to burn off his fatties & revive his stamina back! was kinda amazed by how sim being sooo efficient. haas. timetable for my final semester is out! and good news is that sch gonna start on 3rd week of jan instead of first week. woohoo. this means more time to enjoy myself to the fullest before 'chionging' my final lap in uni. another good news is that accomodation for my trip has confirmed. credits to my taiwanese aunt who made the arrangments for me. allowing me to save lottas time and trouble in getting the best.cheap.convenient accomodation in taipei. haas. with everything in place. all chin and i had to do now is to wait for the day to arrive! haas. work & training will be occupying my time over the next couple of weeks. trying my best to stay away from high-spending and self-indulgence this hols aft wed's go-karting and paintball session in jb. once again. great to hang out with these bunch of uni peepz. photos can be viewed from facebook. best is happy and looking forward cheers.ciaoz Labels: best from me, running Posted by BEST at 1:05 AM
Monday, November 9, 2009
i think am immuned to staying up late. and i suspect that ive this "night-owl-blood" in me. haas. thou' exams are over and i should take this hour to replenish my sleep i loss for the past weeks. but this is not the case. only difference is that i do not hav my notes in sight. instead it was my lappy.tv.xbox. haas. price theory paper concluded my 'horror weeks' on sat and officially started my cool 2mths hols today. this sem's papers hav no complains but myself to blame! started to lose focus and determination before price theory not be'cos that it was the last paper. rather poor time management resulted me entering the exam hall for this paper 70% prepared. 50% confidence. 100% based on self-readings & understanding rather than lecturer's "question-marks" tutorage. for the first time. i couldnt complete my econs paper! which i pin lottas hopes in it. as for the rest of the papers. thou' knowing that some precious marks will be penalised. am praying hard that efforts will be paid off aft weeks of mugging. hopefully my target of 2 high distinctions and 2 distinctions this sem will be realised early next month. will be preparing for next month's scsm21 with a scheduled 5km run tomorrow evening. haven been pounding the pavement since yellow prison run 2mths ago. hence i reckon it will be a tough build-up run tomorrow. haas. similar to last sem's hols when i prepared for sundown in may. will be drafting up a training plan for the next 3-5weeks in preparation for scsm and fubon taipei marathon. best on standard chartered half marathon mode. fat-burn zone. cheers.ciaoz Labels: best from me Posted by BEST at 4:28 AM
Saturday, November 7, 2009
tonight (or rather this morning) marks my last hours of mugging for the semester
will be all out to conquer my last paper for the year coming to an end soon Posted by BEST at 4:04 AM
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